Noble Clay training sessions produce exceptional results by effectively combining power lifting (strength), gymnastics, running, rowing and other functional fitness movements. Our sessions are universally scalable – meaning the sessions are designed to be equally challenging to all clients regardless of past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.
Over 25 Coaching Hours Available Weekly and Open Gym Format
TRAINING SESSIONS TO SUIT YOUR SCHEDULE
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 am | Open Gym 6:00 am - 8:00 am | Open Gym 6:00 am - 8:00 am | Open Gym 6:00 am - 8:00 am | |||
7:00 am | ||||||
9:00 am | Open Gym 9:00 am - 12:00 pm | |||||
10:00 am | ||||||
11:00 am | ||||||
4:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 6:00 pm | |
5:00 pm | ||||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 am | Open Gym 6:00 am - 8:00 am | Open Gym 6:00 am - 8:00 am | Open Gym 6:00 am - 8:00 am | |||
7:00 am | ||||||
9:00 am | Open Gym 9:00 am - 12:00 pm | |||||
10:00 am | ||||||
11:00 am | ||||||
4:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 7:00 pm | Open Gym 4:00 pm - 6:00 pm | |
5:00 pm | ||||||
6:00 pm |
No events available!
2019 Holiday Hours and Events
