With Individually design training and a dynamic and diverse community to train with, Noble Clay is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because Noble Clay is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial session specifically designed for beginners, and discover if Noble Clay is the right fit for you.
Assessing Your Fitness
This is a 3-6 session program aimed to teach you the basic movement patterns of each core functional movement. You will learn the building blocks of fitness including breathing, motor control, sleep, hydration, nutrition, lifestyle habits, and movements needed to live at your best. We will also orient you to our community and training philosophies so that you are prepared to excel in your program. This is a highly educational and fun experience! Are you ready to have fun?
ONSITE INDIVIDUAL DESIGN
Ready For The Challenge?
With onsite coaching at Noble Clay, you’ll work one on one with your coach to get a fully customized training and nutrition program, so you’ll know exactly what to do every time you walk in the door, and how to eat and stay healthy when you walk out. Come in any time during open hours to train with a group of supportive, like-minded people doing the same, and a floor coach will guide you, encourage you, and keep you safe.
Your coach will regularly review your workout results and answer questions, and after our thorough assessment process covering fitness, nutrition, and more, you will meet with your
coach every month to make sure your program fits your goals and lifestyle. New job, new baby, new schedule? Do you travel for work but want to stay consistent? Your program changes as you do and accommodates your needs to support your health and well-being.
REMOTE INDIVIDUAL DESIGN
With remote coaching at Noble Clay, you’ll work one on one with your coach to get a fully customized training and nutrition program, so you’ll know exactly what to do every time you train, and how to eat and stay healthy with vitality. Our supportive coaches will guide you, encourage you, and keep you safe.
Your coach will regularly review your workout results and answer any questions you have. All your programming will be delivered through the TrueCoach software app. You can now train with us ANYWHERE in the world! Just like John, our client in India!
Getting Started At Noble Clay
Personal training is a great choice for those who want to progress quickly but struggle with training on your own, or want the extra edge from getting real-time feedback on your movements and a highly individualized program. You can also boost your remote coaching with a few laser-focused personal training sessions to correct your form or gain confidence in new movements, or just get an extra dose of motivation and fun.