Gone are the days when super-skinny fashion models had the most idolized figures. Now, it is all about fitspiration and having a body which is healthy and capable of taking you where you want to go. And, hopefully in the process, learning not to idolize anything or anyone as it always leads to destruction and despair.
The fact is, being skinny doesn’t necessarily equate to being healthy. Find out why ‘strong’ is better than ‘slim’ any day.